Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
At Thonglor CrossFit, we create a welcoming, unique environment with friendly vibes and expert coaches. Offering diverse classes like Gymnastics, Olympic Weightlifting, CrossFit, Basic CrossFit, Basic Weightlifting, and HIIT, we cater to all fitness levels. Our supportive community and personalized coaching help you reach your goals while feeling right at home every step of the way.
Wattana, Thailand
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