Gym Details
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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We are located in the South End of Guelph, and run up to 10 classes a day during the week and 4 each Saturday and Sunday. We offer Olympic lifting, as well as gymnastics classes on top of our traditional CrossFit Classes. We offer regular CrossFit Kids and Teens classes. We have a seperate area for children to play, and do crafts or welcome them in the gym area as well. We've kept our classes small and capped at 12 so members have room to move, and coaches are able to 'coach'.
COACHES & STAFF
Mackenzie Atkins
COACH
Steve Borghese
COACH
Curtis Rattray
COACH
Devin Morgan
COACH
Carly Burt
COACH
Emily Jenkins
COACH
Greg Cox
OWNER
Alex Jafs
COACH
Jenna Wiatr
COACH
Sammy Drost
COACH
Maggie Armstrong
COACH
Guelph, Ontario
Find the right fit