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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
CrossFit Innovation rebranded in 2022 and started on the principles of fitness, community, integrity and accountability, It is our primary goal to provide an amazing experience for our members and offer the best CrossFit in Sth East Melbourne through personalised coaching and programming. We are proud to connect to a community where people of all fitness levels can improve their quality of life.
COACHES & STAFF
Paul Amici
MANAGER
Meg Oliver
COACH
Kelly Sayers
COACH
Virginia Rose
COACH
Aneka Kelly
COACH
Netty Bailey
COACH
Scott Oliver
OWNER
Pakenham, Victoria
Find the right fit