Gym Details
Photo
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We are building a community of people unified in their lifelong endeavour for ever-increasing fitness. Want to run a 5k tomorrow? Can you help me move a piano? Want to try white water rafting/rock climbing/some other sport? These are all questions to which a member of our facility could reply, “sure”. The goal is broad and general fitness, designed to prepare you for a long life of activity and fun.
COACHES & STAFF
Adam Ball
OWNER
Kristin Green
MANAGER
Sudbury, Ontario
Find the right fit