Gym Details
Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
CrossFit Firefly is a thriving community affiliate in the Northern California town of Ukiah, CA. We provide classes in CrossFit for all ages. In addition to CrossFit classes - and with a 9,000 sq ft facility - other available offerings include Yoga, specialty clinics, workshops and competitions. Additional services include Physical Therapy, Massage Therapy, sauna, cold plunge, nutrition support and private locker rooms. Come in for a free intro.
COACHES & STAFF
Ferdinand Thieriot
OWNER
Heidi Cervantes
COACH
Tracy Thieriot
COACH
Aaron Carlsen
COACH
Kim Poor
COACH
Jani Creel-Tollow
COACH
Heather Fine
COACH
Ukiah, California
Find the right fit