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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Nato non solo per allenare ma per creare aggregazione ed unità attraverso uno sport fantastico, il CrossFit. Usiamo il CrossFit per prepararci alla vita di tutti i giorni per migliorare il nostro stile di vita e sopratutto per dare prova a noi stessi di quello che siamo capaci di fare. We use CrossFit to prepare ourselves for everyday life to improve our lifestyle and above all to prove to ourselves what we are capable of doing.
COACHES & STAFF
Emanuele Amato
OWNER
Laura Maccio
COACH
Lorenza Giuliani
COACH
Ida Villari
COACH
Nettuno, Italy
Find the right fit