Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.


Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
CrossFit Lake Tahoe has been providing a fun and supportive space for locals and visitors to improve their fitness and connect with community for over 15 years. We offer three to four CrossFit group classes, Open gym times, and Youth classes. CFLT has participated in the CrossFit Open since the beginning and regularly has athletes who qualify for Quarterfinals and Semifinals in the Age Group divisions. We are happy to host visitors looking to complete these competitions while in the area!




Zephyr Cove, Nevada
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