Gym Details
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READY TO JOIN? HERE'S WHAT TO EXPECT
Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
Our Gym
About Us
"We believe in a holistic approach to fitness, underpinned by the CrossFit Training methodology. Our mission is to deliver fitness beyond your expectation. We accomplish our mission with a program that is proven, passionate coaches who practice what they preach, plentiful classes, space and equipment, and an amazing, supportive community. So if you want to Get Fitter, Live Healthier and Be Happier, you’ve found the place!
COACHES & STAFF
Luke Steiger
OWNER
Blair Megson
MANAGER
Jill Lowry
COACH
Caloundra West, Queensland
Find the right fit