Adrian Bozman, CrossFit’s Competition Director, will be programming CrossFit.com workouts from Sept. 11-25, 2023.
In this video, Boz encourages you to get outside for a bike ride and talks through the workout programmed for Saturday, September 16, 2023.
View CrossFit workouts here.
Comments on Workout Tips with Adrian Bozman: Bike, Muscle-Up, Deadlift
0 Comments