Workout Tips for 220705

1
ByCrossFit July 4, 2022

Workout of the Day for 220705:

Back squat 3-3-3-3-3 reps

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Scaling:
Athletes at all skill levels should perform triples. Experienced athletes can go as heavy as possible, while newer athletes can use this workout as an opportunity to drill the movement.

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George Simmons
July 5th, 2022 at 5:02 pm
Commented on: Workout Tips for 220705

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