Workout Tips for 220529

Workout of the Day for 220529:

5 rounds for time of:
Swim 200 meters
Rest 2 minutes

Post total time to comments.
Compare to 180331.

Scaling:
Try your best to find a pool and get in the water. If it takes you more than 4 minutes to swim 200 meters, reduce the distance. If you are unable to find a pool, try this interval with running, biking, rowing, SkiErg, etc.

Intermediate Option:
5 rounds for time of:
Swim 150 meters
Rest 2 minutes

Beginner Option:
5 rounds for time of:
Swim 100 meters
Rest 2 minutes