Workout Tips for 220409

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CrossFit

Workout of the Day for 220409:

Deadlift 3-3-3-3-3-3-3 reps

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Scaling:
Most athletes can perform this workout as prescribed. Newer athletes should focus on maintaining sound mechanics rather than trying for max loads.

Comments on Workout Tips for 220409

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Tassio De Souza
April 11th, 2022 at 8:50 am
Commented on: Workout Tips for 220409

60-80-100-110-120-120-120 kg

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Nigel Swadel
April 11th, 2022 at 4:22 am
Commented on: Workout Tips for 220409

140/145/150/155/160(2)/140/140kg

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