Workout Tips for 210208

By

CrossFit

Workout of the Day for 210208:

3 rounds for time of:
Run 800 meters
30 overhead squats
♀ 65 lb. ♂ 95 lb.
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3 Comments

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Aaron Brumit
February 9th, 2021 at 10:54 pm
Commented on: Workout Tips for 210208

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Aaron Brumit
February 9th, 2021 at 10:53 pm
Commented on: Workout Tips for 210208

(edited)
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David Smith
February 8th, 2021 at 4:43 pm
Commented on: Workout Tips for 210208
Great overview thanks!
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