Workout of the Day for 210208:
3 rounds for time of:
Run 800 meters
30 overhead squats
♀ 65 lb. ♂ 95 lb.
Post time to comments.
JOIN THE 2026 COMMUNITY CUP FROM AUG. 1-31 | LEARN MORE
3 rounds for time of:
Run 800 meters
30 overhead squats
♀ 65 lb. ♂ 95 lb.
Post time to comments.
Comments on Workout Tips for 210208
3 Comments
Great overview thanks!