Workout of the Day for 201227:
For time:
60 sit-ups
50 toes-to-bars
40 GHD sit-ups
30 pull-ups
20 strict pull-ups
10 bar muscle-ups
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For time:
60 sit-ups
50 toes-to-bars
40 GHD sit-ups
30 pull-ups
20 strict pull-ups
10 bar muscle-ups
Comments on Workout Tips for 171022
1 Comments
Very hard one. The T2B after the sit-ups are very difficult. Same for the strict pull-ups after the pull-ups. It took me more than I expected. 17'58''.