Workout Tips for Cindy/Mary

ByCrossFit October 29, 2020
Found in:201030,Essentials,Coaching

Workout of the Day for 201030:

Mary
Complete as many rounds as possible in 20 minutes of:
5 handstand push-ups
10 one-legged squats, alternating
15 pull-ups

OR

Cindy
Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats

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