ByMay 31, 2020
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Comments on The Kipping Toes-to-Bar
October 25th, 2022 at 1:45 am
Commented on: The Kipping Toes-to-Bar
4 rounds as rx
October 24th, 2022 at 3:30 pm
Commented on: The Kipping Toes-to-Bar
6x3 Strict Press at 135 lbs., then today’s WOD.
Practiced MB Cleans prior to.
Finished Rx with 8 rounds.
(edited)
June 1st, 2020 at 6:49 pm
Commented on: The Kipping Toes-to-Bar
Beautiful movement I love it 😎👍
June 1st, 2020 at 2:59 pm
Commented on: The Kipping Toes-to-Bar
Comments broken for the WOD?
11:41
Scale: knee to armpits and 30lb barbell thrusters (now wall ball available)
June 1st, 2020 at 12:44 pm
Commented on: The Kipping Toes-to-Bar
Great movement demonstration and break down.
June 1st, 2020 at 11:30 am
Commented on: The Kipping Toes-to-Bar
31\m\205
16:21
June 1st, 2020 at 9:09 am
Commented on: The Kipping Toes-to-Bar
15:50, did it the wrong way around 🤦🏼♂️🤷🏼♂️ WB before toes to bar. Was on the 15's before I noticed. This was great today, thanks CrossFit.com
The Kipping Toes-to-Bar
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