Push Press: Legs, Then Arms

4
ByCrossFit December 21, 2020
Found in:201222,Essentials,Coaching

CrossFit Seminar staff member Jennifer Hunter-Marshall discusses the points of performance of the push press. The legs should be fully extended before the arms begin the press.

Originally published – Nov. 2018.

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Comments on Push Press: Legs, Then Arms

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Mario Urquidi
December 23rd, 2020 at 3:24 pm
Commented on: Push Press: Legs, Then Arms
Great tips!
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Dana Lynch
December 22nd, 2020 at 7:51 pm
Commented on: Push Press: Legs, Then Arms

(edited)
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Grant Shymske
December 22nd, 2020 at 4:55 pm
Commented on: Push Press: Legs, Then Arms
Coaching excellence. Simple yet supremely effective.
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Rico Granillo
December 22nd, 2020 at 1:28 pm
Commented on: Push Press: Legs, Then Arms
9:34 115#
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