Adrian Bozman demonstrates different variations of the pull-up.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
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Adrian Bozman demonstrates different variations of the pull-up.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
Comments on Pull-Up Variations
5 Comments
Nice overview
Still got it Boz!
Explosive switch grip pull ups in the 2021 Open? Thanks for the heads up, at least I have some time to practice!
Very cool demo Boz!!
Boz you are a true G!