CFHQ Seminar Staff Flowmaster Matt Lodin (CF-L4) provides a tactile cue to correct the elbow position in the front squat.
Filmed at a CrossFit Level 1 Certificate Course held at Autumo CrossFit on Nov. 23, 2019.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
Comments on Cueing the Elbows up in the Front Squat
1 Comments
Definitely miss tactile cues.