CrossFit Owners and Coaches Conference, presented by Hustle Up - Coaching Track Resources
CrossFit Owners and Coaches Conference, presented by Hustle Up
Coaching Track Resources
CrossFit Coach Development in the Affiliate
- Coach Development – PowerPoint Slides
- Coach Observation Assessment Checklist
- How to Develop Coaches at Your Affiliate – CrossFit Affiliate Playbook
- Developing an Effective Onboarding Program for New CrossFit Athletes
- What Makes a Great Coach – CrossFit Journal
- CrossFit Coach Development: Nicole Carroll’s Keynote
- The Coach Holds the Standard
The Art of the Hour: Coaching the Daily CrossFit Workout with Precision and Purpose
- Art of the Hour – PowerPoint Slides
- Threshold Training, Part 1: Muscle-ups
- Threshold Training, Part 2: Muscle-ups
- CrossFit Online Course: Lesson Planning
- CrossFit Level 2 Trainer Manual: Lesson Planning (page 67)
Coaching What Counts: Making Nutrition Part of Every CrossFit Athlete’s Journey
General
- Coaching What Counts – PowerPoint Slides
- Nutrition-related “Question of the Day” Ideas
- What is Fitness? by Coach Glassman
- CrossFit’s One-Minute Cooking Videos (107 recipes!)
- Make Your Fruits and Veggies Last Longer
The Primer on Protein (article series)
- Part 1 – What is Food For?
- Part 2 – Bones
- Part 3 – Mental Health
- Part 4 – Joints
- Part 5 – Antioxidants
- Part 6 – The Immune System
Nutrition 101 (article series)
CrossFit for Health Videos
- Own Your Health, With Nicole Carroll
- Muscle-Centric Medicine, With Dr. Gabrielle Lyon
- The Role of Lifestyle in Chronic Disease, With Dr. Kwadwo Kyeremanteng
- Metabolic Health Is Mental Health, With Dr. Chris Palmer
- Future Proof Your Brain, With Dr. Tommy Wood
- Optimizing Ketogenic Nutrition for Metabolic Health With Prof. Dominic D’Agostino
- The Quality of Calories: Competing Paradigms of Obesity Pathogenesis, A Historical Perspective With Gary Taubes
- Paleopathology and The Origins of the Paleo Diet, With Dr. Michael Eades
- Dr. Zoë Harcombe On The Mess: the Money vs. the Evidence
Calibrate Your Eye: Identifying and Correcting Dynamic Movement Faults
- Spot the Flaw
- Coaching Fundamentals
- Teaching Movement
- Mastering the Art of Seeing and Correcting in CrossFit Coaching
- Coach-Athlete-Observer Activity Cards
Push, Pull, Hang: Gymnastics Tools Every CrossFit Coach Should Use to Make It More Scalable, Effective, and Fun
- Performance Plus Programming – An entire library of scaling options and programs your athletes can use as accessory work. From the “First Pull-Up Program” to “Overhead Mobility,” we offer over 40 programs.
- The Complete CrossFit Gymnastics Series – This series teaches the systematic approach to breaking down complex skills into manageable pieces, understanding the four foundational pillars that support all gymnastics movements (shapes, tension, flexibility, and strength), and most importantly, how to build real confidence while working toward your first strict pull-up, handstand push-up, or muscle-up.
Validating Our Work: How Research Continues to Support the CrossFit Methodology
- Validating Our Work – PowerPoint Slides
- The CrossFit Medical Society
- Grand Rounds
- Lab Panels
- Course – CrossFit as the Prescription
Deliberate Weightlifting Practice: Virtuosity in Action
Coaching Aging CrossFit Athletes
- Performance Plus Programming – An entire library of scaling options and programs your athletes can use as accessory work. Anywhere from “First Pull-Up Program” to “Overhead Mobility,” we have 40+ programs to offer.
- Coaching the Aging Athlete – Learn to assess and coach aging athletes by understanding how sedentary versus active aging impacts health outcomes, identifying CrossFit-specific risk factors, and addressing the unique mindset challenges that affect training effectiveness. Learn how to design tailored programs for deconditioned older clients and master scaling strategies that keep aging athletes safe while progressing toward their wellness goals.
- How to Effectively Coach Aging CrossFit Athletes: A Full Class and Q&A With Aimee Lyons
- The Power of CrossFit for the Aging Athlete: Strength, Longevity, and Community