LESSON PLANNING

CEU: 2 Units
Online

The Lesson Planning Course introduces and improves the skills necessary to accurately plan a lesson for CrossFit group-training sessions.

OVERVIEW

Do your classes feel rushed and chaotic? Do you struggle to stay on schedule when coaching?

It’s not easy to fit in a warm-up, skill session, workout, and cool-down in a one-hour class, but we can help!

The CrossFit Lesson Planning Course is designed for anyone looking to improve their organizational skills and run effective, efficient, and fun group classes.

The participant will learn to:

The importance of planning each session
The common elements of any group training session
How to assess the time needed for the common elements of a session
How to build a complete lesson plan based on an assessment of the workout

PREREQUISITES

No prerequisites.

$60

CEU: 2