At-Home Workout: Single-Leg, Single-Arm Deadlifts and Push-Ups

Single leg deadlifts have been an excellent way for at home clients with limited amount of resistance available to them to ratchet up the difficulty easily. 

I'm using these single-arm movements for the first time in several years (and I wasn't anywhere near "clean" every rep back then, either.) Kudos to this fellow for sharing his workout. I saw some improvements I will adopt in my push-ups, too.