At-Home Workout: Hops, Deadlifts, Sit-Ups & Bent-Over Rows

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ByCrossFit April 29, 2020
Found in:200430,At Home,Workouts

Comments on At-Home Workout: Hops, Deadlifts, Sit-Ups & Bent-Over Rows

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Carina Givens
April 30th, 2020 at 2:54 pm
Commented on: At-Home Workout: Hops, Deadlifts, Sit-Ups & Bent-Over Rows
Stellar!  Very helpful to those with limited equipment.   Her form is beautiful, dare I say, "perfect"!?
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Nathan Hutcheson
April 30th, 2020 at 12:16 pm
Commented on: At-Home Workout: Hops, Deadlifts, Sit-Ups & Bent-Over Rows
Why is the at-home workout for today so different than the point of the main workout? Seems it should also be some kind of pushup/shoulder work?
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