Rest Day

Strong Through Every Stage: How CrossFit Shaped Sarah Atkin’s Pregnancy, Postpartum Recovery, and Practice

She's a physician assistant who spends her days treating chronic pain. She's also a longtime CrossFit athlete who leaned on the gym to get through pregnancy and postpartum recovery. Here's what Sarah Atkin, PA-C, DMSc, wants every patient who feels "too old" or "too out of shape" to know about movement, fear, and getting stronger at any stage of life.

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