Rest Day
Post thoughts to comments.
Workout of the Day
1CrossFit Health Panel: Cancer
During a discussion at the CrossFit Games, panelists share their personal connection to cancer, the impact of exercise on cancer prevention and treatment, and ideas for how we can build a bridge between fitness and healthcare to better support cancer survivors.
Comments on 211028
October 28th, 2021 at 9:04 pm
Commented on: 211028
For time
10Rounds for time of
5 strict pull-ups
5 DB’s thrusters 22.5kg
-11:54