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CrossFit's Positive Impact on Mental Health
Produced by members of M4G CrossFit in Indianapolis:
“This video shares the stories of multiple athletes who have had their mental health positively impacted by doing CrossFit. The benefits of exercise and community combined cannot be overstated.”
Comments on 210318
2 Comments
I'd like to help Mainsite followers stay motivated and always be able to find a workout that they want to do. That's why I've added a 'shuffle' button to randomize the last 20+ of years of Mainsite programming. If you can't find a WOD you like doing that, then you really don't feel like working out :)
https://keeptract.com/#/public/workouts/crossfit
That's brilliant! Thanks.