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Thursday

October 15, 2020

Workout of the Day

3 rounds for time of:

500-m row
25 thrusters
15 pull-ups

♀ 35 lb. ♂ 45 lb.

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Never Give In

josh

The hardest test in CrossFit Games history begins in nine days. Ten athletes — five women and five men — will face an unknown number of challenges as they seek to prove themselves as the Fittest on Earth.

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