Mary
Complete as many rounds in 20 minutes as you can of:
5 handstand push-ups
10 single-leg squats, alternating
15 pull-ups
Post rounds completed to comments. | Compare to 170812.
Saturday
This 2017 review finds the evidence linking sugar consumption to heart disease more compelling than evidence indicating the consumption of saturated fat is the culprit.
Read MoreThe evidence for saturated fat and for sugar related to coronary heart disease