Skip to Content

Search

Tuesday

Workout of the day

47

3 rounds for time of:

750-m row
L-sit for same time as row

Post time to comments.

23 Years In the Zone

3
Sears

Gary Taubes interviews Dr. Barry Sears.

Watch
Archives

The CrossFit stimulus — which is constantly varied high-intensity functional movement coupled with meat and vegetables, nuts and seeds, some fruit, little starch and no sugar — can give you a pass on chronic disease. It is elegant in the mathematical sense of being marked by simplicity and efficacy.

Read the articleFitness, Luck and Health

Comments on undefined