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Friday

190531

Workout of the Day

64

5 rounds for reps of:

2 minutes of strict muscle-ups
3 minutes of rest

Post reps completed to comments.

Comments on Khan Academy

1 Comments

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Matthieu Dubreucq
January 29th, 2020 at 1:02 pm
Commented on: Khan Academy

I had to listen to the video 3 times to fully grasp the concept. This is a good one. Thanks.

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