2025 CrossFit Games Tickets On Sale —
GET TICKETS NOW
Open a CrossFit Gym
Getting Started
What is CrossFit?
Find a Gym
Courses
About
Level 1 Certificate Course
Explore All Courses
Private Courses
Military Resources
Coaching Resources
Workouts
Workout of the Day
Explore Workouts
Hero Workouts
Movements
Media
Games
Store
Tuesday
190409
Plank Variations
Movement About Joints, Part 5: The Hip
Published on April 8, 2019
Read More
The Working Wounded
Published on April 8, 2019
Read the article