{"wods":{"id":"w20200222","cleanID":"20200222","title":"Saturday 200222","wodRaw":"Complete as many rounds as possible in 12 minutes of:  \r\n\r\n20 GHD sit-ups  \r\n5 strict muscle-ups  \r\n\r\nPost rounds completed to comments. | Compare to <a href=\"https:\/\/www.crossfit.com\/workout\/2018\/12\/05\" target=\"_blank\">181205<\/a>.","wodHtml":"<p>Complete as many rounds as possible in 12 minutes of:<\/p>\n\n<p>20 GHD sit-ups<br \/>\n5 strict muscle-ups<\/p>\n\n<p>Post rounds completed to comments. | Compare to <a href=\"https:\/\/www.crossfit.com\/workout\/2018\/12\/05\" target=\"_blank\">181205<\/a>.<\/p>\n","publishedOn":"2020-02-22T00:55:20+0000","publishingState":"published","publishingDate":"2020-02-22T00:55:00+00:00","language":"en","translations":{"en":"w20200222"},"url":"\/200222","defaultFocalPoint":"center-middle","topicId":"mainsite.20200222","modified":"2020-02-22T00:55:20+0000","modifiedBy":"93","otherHtml":[],"media":{"featured":[{"raw":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200222\/raw\/200222-homeworkout-front.png","thumbnail":"mainsite\/w20200222\/thumbnail\/200222-homeworkout-front.png","captionRaw":"At-Home Workout","focalPoint":"center-middle","display":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200222\/display\/200222-homeworkout-front.png","index":0,"isThumbnail":true,"captionHTML":"<p>At-Home Workout<\/p>\n"}],"thumbnail":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200222\/thumbnail\/200222-homeworkout-front.png","counts":{"display":1,"raw":1},"arrows":false},"previous":{"url":"\/200221"},"next":{"url":"\/200223"},"portrait":false,"scrollFeaturedMedia":false,"active":"hide","current":{"url":"\/200222"}}}