Snatch balance 1-1-1-1-1-1-1
Kristan Clever 190lbs, Rebecca Voigt 175lbs, Maya Keenan-Gallagher 65lbs (age 11).
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"Coaching Points for Lifting Stones: Part 2" with Rob Orlando, CrossFit Journal preview video [wmv] [mov]
"Sticking It Out" with Oceanside CrossFit - video [wmv] [mov]
WOD Demo with Kristan Clever and Rebecca Voigt by Again Faster Equipment - video [wmv] [mov]
Maya Keenan-Gallagher on today's WOD - video [wmv] [mov]
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