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CROSSFIT COURSES
CrossFit courses and certifications are open to individuals and trainers seeking to improve their health and fitness through effective training and nutritional strategies.
CROSSFIT TRAINING GUIDE
The CrossFit Level 1 Training Guide is an essential resource for anyone seeking to understand the CrossFit methodology and foundational movements. This compendium of articles, written over the last two decades, may be used to support any successful training venture that seeks to forge a broad, general, and inclusive fitness.