CrossFit Affiliate Programming
Data-driven programming, class plans, daily coaching development tools, and logistical support for your affiliate.
Designed by top CrossFit Seminar Staff
Daily Coaching Development
Class plans, graphics, and more than 60 videos every month from CrossFit Seminar Staff will help you develop your coaching staff.
Save Time to Make Time
Affiliate owners report saving four to six hours per week with CAP. This means you’ll have more time to focus on the work you love in the gym.
Improve Member Results
Data-driven programming helps members of all levels follow a monthly plan to target weaknesses and see consistent progress.
What You Get
Four programming tracks, daily class plans, and video tips built for your affiliate
Daily Workouts and Scaling Options
Seven days of programming with multiple scaling options delivered weekly on Thursdays.
In-depth Class Plans
Daily class plans, complete with coaching notes, warm-ups, and timelines to help you and your coaches facilitate the Workout of the Day.
Lifting and Compete Tracks
Seamlessly implement Lifting and Compete tracks with your class programming to prep for the Open, target weaknesses, or start a specialty class.
Limited equipment and equipment-free training options with daily workout overview videos help you run classes in any setting.
Extensive Video Support
Daily and At-Home workout overview videos highlight workout stimulus, coaching tips, and more from coaches and affiliate owners just like you.
“Work Your Weaknesses”
Four supplemental workouts per week are designed for members who want to target stamina, strength, or specific skills.
Integrations With Gym Software
Partnerships with leading software providers like Beyond the Whiteboard and SugarWOD save you time inputting workouts.
CAP really helps make my life easier by simplifying everything. The fact that the programming is complete, with notes, drills progressions and tips makes my life a lot easier.
Matt Spencer, CrossFit Orillia
The class plans are so amazing, so much value that takes away stress from coaches and makes sure classes are running consistently.
Jennifer Smith, CrossFit Maximus
Must-have at this point after realizing the amount of work that we are saving.
Paul Tremblay, CrossFit NCR
The product they provide makes us better coaches and benefits everybody in the gym at all levels, especially introductory.
Josh Welz, CrossFit Arez