Nicole Christensen Coaches a CrossFit Class: Digging Into the Details

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ByCrossFitMarch 11, 2024

Eric O’Connor (CF-L4) sits down with Nicole Christensen to dissect a one-minute section of the sample class in detail. In this particular clip, the athlete is struggling with handstand push-ups and has failed some reps. The team discusses how coaching decisions are not always clear-cut and the mindset factors that need to be considered when working with athletes. They discuss what went well about the situation as well as what could have been improved.

Comments on Nicole Christensen Coaches a CrossFit Class: Digging Into the Details

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Yanzhi Peng
March 18th, 2024 at 4:19 am
Commented on: Nicole Christensen Coaches a CrossFit Class: Digging Into the Details

Love these discussion about the details happened in the class. Looking for more video about coaching!

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Genna Speed
March 16th, 2024 at 1:47 pm
Commented on: Nicole Christensen Coaches a CrossFit Class: Digging Into the Details

Really love the smaller segment discussion. The observation about coaching the warmup/scale with intention initially was a great point.


Thank you, Nicole!

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Brett Fforde
March 15th, 2024 at 1:40 am
Commented on: Nicole Christensen Coaches a CrossFit Class: Digging Into the Details

Cannot wait to see Eric's video, surely that is coming.


Great reflection from Nic that more time on the box and showing how hard that option can be might have cut that scenario off at the pass.


Again, hats off to Nic for putting herself out there and to the professional Coach for making this content.

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