Neuroscience, Air Squats, and Motherhood With Dr. Janette Watkins | The CrossFit Show

On this episode of the CrossFit Show, Janette Watkins, Ph.D., breaks down what CrossFit does between the ears and uncovers what we still don't understand about fitness, families, and motherhood.

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CrossFit

September 24, 2026

On this episode of the CrossFit Show, Janette Watkins, Ph.D., breaks down what CrossFit does between the ears and uncovers what we still don’t understand about fitness, families, and motherhood.