A good class is not just a workout with instructions. Athletes need to understand what they are doing, why it matters, and how to move better by the end of the session.
Throughout the course, you will watch and analyze teaching progressions in a group setting. After completion, you can download the Teaching Movement Progression Library PDF for reference and future study.
Teaching Movement
Great Coaching Is Great Teaching
2 CEU
Online
Teach Any Movement to Any Athlete
Every class holds a mix of abilities, and the best CrossFit coaches reach everyone. This course gives you a repeatable way to break down any movement into its key points, build a clean progression, and teach it so that beginners and veterans alike leave the class moving better than when they walked in.
Three Traits of a Great Teacher
Use the three traits that turn a coach into an effective teacher.
The Eight Common Movement Themes
Use the eight Common Movement Themes to find the primary points of performance for a movement.
The Teaching Plan Worksheet
Turn a movement into a clear progression with the Teaching Plan Worksheet.
Engage and Manage the Group
Apply strategies that hold attention, manage the room, and keep class moving.
Better Teaching Makes Better Classes
Teach Movement People Understand
Build the traits, tools, and progressions that help athletes learn, move better, and stay engaged in every class.