Health Tip: Must-Haves for Great Sleep

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ByCrossFit HealthOctober 8, 2021
Found in:211009,Health

“Are you waking up rested and without an alarm clock?” asks Dr. Matt Dawson of CrossFit Precision Care.

His advice to get the rest and recovery you need:

“Stick to the basics … cool, dark, and quiet.”

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Skip Chase
October 9th, 2021 at 1:17 am
Commented on: Health Tip: Must-Haves for Great Sleep
Good information. Thanks!
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