CrossFit Gallant

Bedford / Texas / United States

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Schedule

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READY TO JOIN? HERE'S WHAT TO EXPECT

Step 1: Contact a Gym

Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

Step 2: Join A Class

In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

Step 3: Learn the Fundamentals

Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

Step 4: Commit, Connect, and Crush Your Goals

As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.

Our Gym

About Us

Founded in 2013, CrossFit Gallant is a coach-led affiliate located in Bedford serving athletes of all levels from surrounding communities. Our focus is quality coaching, safe and effective programming, and building a strong, supportive training environment where beginners and experienced athletes train side by side. We are committed to helping our members build strength, improve conditioning, and develop long-term fitness through consistency, community, and accountability.

COACHES & STAFF

Jackie Thomas

MANAGER

Kyle Froese

MANAGER

Adrienne Atkin

COACH

April Gadoci

COACH

CrossFit Gallant
CrossFit Gallant

Bedford, Texas

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