Photo
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
We believe that excellent coaching, good technique and gradually improving your ability to move well is the key to success in CrossFit. Intensity is important, but it must be earned! Move well consistently with good technique. Then, and only then, add intensity.
COACHES & STAFF
Steve Boutcher
OWNER
Kristiansand, Norway
Find the right fit