Gym Details
Photos
Schedule
Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
At CFH we make it a priority to make training enjoyable and get people excited to come to our gym. People are under a lot of pressure these days with family, career, financial responsibilities and more so to be able to come in, train, have fun with your friends, and feel great afterwards is so so valuable. If you are after a fun, welcoming and encouraging training environment and community, look no further, we got you. Book in your FREE INTRO & FREE TRIAL Today!!!
COACHES & STAFF
Paul Kiely
OWNER
Kim Houareau
COACH
Destry Tamai
COACH
Nicole Jenner
COACH
Shannon Randell
COACH
Mitch Owen
COACH
Mortdale, New South Wales
Find the right fit