FEATURED VIDEO

Starting With the Set-Up Position

Jenni Orr of the CrossFit Level 1 Seminar Staff addresses the squat stance of a participant and offers tips for success.

  • 0:00 Time
  • 0 Views

Equipment:

Category:

Air Squat
  • 0:42 Time
  • 553,816 Views
Front Squat
  • 0:58 Time
  • 434,288 Views
Overhead Squat
  • 0:56 Time
  • 450,073 Views
Shoulder Press
  • 1:01 Time
  • 422,014 Views
Push Press
  • 0:58 Time
  • 664,127 Views
Push Jerk
  • 1:07 Time
  • 669,775 Views
Deadlift
  • 0:58 Time
  • 646,839 Views
Medicine-Ball Clean
  • 1:17 Time
  • 337,504 Views
Sumo Deadlift High Pull
  • 0:59 Time
  • 414,748 Views
Thruster
  • 1:04 Time
  • 655,655 Views
Wall Ball
  • 0:37 Time
  • 129,301 Views
Pull-up
  • 0:29 Time
  • 119,042 Views