FEATURED VIDEO

Starting With the Set-Up Position

Jenni Orr of the CrossFit Level 1 Seminar Staff addresses the squat stance of a participant and offers tips for success.

  • 0:00 Time
  • 0 Views

Equipment:

Category:

Air Squat
  • 0:42 Time
  • 612,611 Views
Front Squat
  • 0:58 Time
  • 474,229 Views
Overhead Squat
  • 0:56 Time
  • 499,521 Views
Shoulder Press
  • 1:01 Time
  • 458,955 Views
Push Press
  • 0:58 Time
  • 736,317 Views
Push Jerk
  • 1:07 Time
  • 745,519 Views
Deadlift
  • 0:58 Time
  • 698,889 Views
Medicine-Ball Clean
  • 1:17 Time
  • 365,250 Views
Sumo Deadlift High Pull
  • 0:59 Time
  • 452,978 Views
Thruster
  • 1:04 Time
  • 744,984 Views
Wall Ball
  • 0:37 Time
  • 143,170 Views
Pull-up
  • 0:29 Time
  • 130,664 Views