Workout Tips for 220227

5
ByCrossFit February 26, 2022

Workout of the Day for 220227:

Deadlift 5-5-5-5-5 reps

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Compare to 201230.


Scaling:
Ideally, each set will be as heavy as possible for 5 reps, but newer athletes should start light and add weight as they are comfortable.

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CINDY LALIOTIS
March 19th, 2022 at 12:27 am
Commented on: Workout Tips for 220227

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Jana Boyer
February 27th, 2022 at 8:52 pm
Commented on: Workout Tips for 220227

155,185,205,215,220

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