Workout of the Day for 211030:
Run 1 mile
Post time to comments.
Compare to 200419.
Scaling:
Most athletes can complete this as prescribed. Deconditioned athletes may need to jog or walk but still should be able to complete the distance.
JOIN THE 2026 COMMUNITY CUP FROM AUG. 1-31 | LEARN MORE
Run 1 mile
Post time to comments.
Compare to 200419.
Scaling:
Most athletes can complete this as prescribed. Deconditioned athletes may need to jog or walk but still should be able to complete the distance.