Workout of the Day for 210915:
Deadlift 3-2-2-2-1-1-1-1-1 reps
Post loads to comments.
Scaling:
All athletes can perform this workout as prescribed. Newer athletes should focus on maintaining sound mechanics rather than trying for max loads.
SINGLE-DAY TICKETS TO THE 2026 CROSSFIT GAMES NOW AVAILABLE | BUY TICKETS NOW
Deadlift 3-2-2-2-1-1-1-1-1 reps
Post loads to comments.
Scaling:
All athletes can perform this workout as prescribed. Newer athletes should focus on maintaining sound mechanics rather than trying for max loads.