Workout Tips for 210830

ByCrossFit August 29, 2021

Workout of the Day for 210830:

Push press 5-5-5-5-5 reps

Post loads to comments.


Scaling:
All athletes can perform this workout as prescribed. Newer athletes should focus on maintaining sound mechanics rather than trying for max loads.

Comments on Workout Tips for 210830

0 Comments

Comment thread URL copied!
Back to 210830