ByJuly 1, 2021
Workout of the Day for 210702:
Last Chance Qualifier Event 3
For time:
100 burpees
For each rep jump and touch a target 12 inches above your reach.
Post time to comments.
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Scaling:
Switch this to a time-priority workout and complete as many reps as possible in 7 minutes — the time cap for Last Chance competitors. Newer athletes can eliminate the need to touch a target.
Intermediate Option:
Complete as many burpees as possible in 7 minutes.
For each rep jump and touch a target 12 inches above your reach.
Beginner Option:
Complete as many burpees as possible in 7 minutes.
Comments on Workout Tips for 210702
July 5th, 2021 at 1:12 pm
Commented on: Workout Tips for 210702
100 burpees to target 12"
Fue el work out más divertido, pero a la vez estuvo muy retador.... mi tiempo 6:37
Saludos a todos,
(edited)
Workout Tips for 210702
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