CrossFit | Workout Tips for 210416

Workout Tips for 210416

ByCrossFit April 15, 2021

Workout of the Day for 210416:

Snatch balance 3-3-3-3-3 reps

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Most athletes can do this lifting as prescribed. Experienced athletes can go as heavy as possible, while newer athletes can use this session as an opportunity to drill the movement.

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