CrossFit | Workout Tips for 210408

Workout Tips for 210408

ByCrossFit April 7, 2021

Workout of the Day for 210408:

Row 5,000 meters

Post time to comments.
Compare to 190227.

Experienced athletes should try for a PR in this benchmark distance row. Newer athletes should reduce the distance to complete the row in around 25 minutes.

Beginner Option:
Row 3,000 meters

Comments on Workout Tips for 210408


Comment thread URL copied!
Back to 210408